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Intro to Yoga Part 2 - The Foundation
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Lesson 1 - Hip Opening Lunges (11:09)
Lesson 2 - Warrior 1 (8:23)
Lesson 3 - Warrior 2 and Triangle (11:07)
Lesson 4 - Standing Poses Improved (5:52)
Lesson 5 - Tree Pose, Standing Balance (6:28)
Lesson 6 - Sun Salutation B (7:00)
Lesson 7 - Final Yoga Flow! You're a Pro (24:36)
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Lesson 1 - Hip Opening Lunges
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